Chia Pudding Recipe

08 JAN, 2019 | Lorna Jane Clarkson

Active Living | Breakfast | Dairy Free | Recipes | Vegetarian

hands holding a chia pudding topped in seasonal fruit, coconuts, nuts and a spoon

Chia Pudding is a fantastic nutritious breakfast or snack which is super simple to make. Ideal for meal prepping in big batches and topping with your favourite fruits, superfoods, nuts and seeds. Only needing a few basic ingredients and easy to portion into containers, it’s the perfect healthy breakfast or snack when you’re on the go!

Chia Pudding

Chia Pudding is a versatile breakfast or snack that you can customise with your favourite flavours and toppings of fresh fruit, berries, nuts and seeds. Chia seeds are also choc full of omega-3 and fibre which help stabilise your blood sugar and keep you fuller for longer. They’re also great for helping keep your hydration up (as they absorb so much liquid) – bonus!



Serves: 1

Prep Time: 5 Minutes

Ingredients:


  • ¼ cup chia seeds
  • 1 ½ cups coconut milk
  • 1 teaspoon vanilla extract
  • ½ cup raspberries and strawberries
  • Your choice of toppings


Let’s make it:

  1. Mix in glass container and soak overnight in refrigerator or heat on stove over low heat for 4 minutes, stirring until thick.
  2. Top with your favourite berries, fresh fruit, nuts, seeds and/or edible flowers.
  3. Optional: sweeten with honey or maple syrup or stir in your favourite superfood powder for additional flavour and nutrients.

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